Showing posts with label fruits. Show all posts
Showing posts with label fruits. Show all posts

Saturday, December 5, 2009

Looking for good, honest food


I have been a vegetarian for more years than I remember. I have always had an off and on flirtation with vegetarianism my whole life- when I was kid, I hated red meat, and would not eat hamburgers or steak too often. I would eat chicken, and bacon, but that was almost the extent of my meat consumption. When I got older, a freshman in high school, I read The Jungle by Upton Sinclair, and that caused me to become a vegetarian, for a short while anyway. It was hard to do on my own at that age, since I was dependent on my parent's choices most of the time, and being a vegetarian at that point in time was not as wide spread as it is now becoming. I danced around it again in college, but then finally made the leap for good when I moved out of my house and into my own place. Billy is not a vegetarian; but he does not eat meat at home very often, as I will not purchase it or make it. If he chooses to make it for himself, that is one thing, but when I make dinner it is meatless.

I knew this would be a tough decision- you get comments on it from everyone all the time- the same comments about "Well, I can't live without meat", and "Humans are supposed to eat meat," and so on. Most of the time it is from people who have very unhealthy eating habits, and won't even look at a vegetable or a piece of fruit at all, much less eat one. Which I don't understand either. But I feel good about my choice, although everyone feels they can comment on it all the time for some reason. I am not usually a preachy vegetarian either; I try to respect other people's choices, and wish they would do the same.

Eating today is not the same as eating 25 years ago; food is a major industry, and is not the image of pastoral wholesomeness as people may believe. I just watched the movie Food Inc, and while I would like to do more reading on the issues, most of the facts presented I have read before, in various places. Some of the things I learned were entirely new - such as the Monsanto Machine, that owns the patent on soybean seeds. That blew my mind - and left me feeling like there is nothing out there that I can eat anymore! Monsanto owning the patent on their genetically modified soybeans means that farmers can't save seeds from harvest to harvest; if one farmer does not use the Monsanto bean, but the neighboring farm does, and a breeze blows the Monsanto seed onto the first farmers land, he can be held responsible and prosecuted for using their seed without permission, essentially breaking their patent. 85% of the soybeans used in the US are these Monsanto beans, which are Round Up ready, meaning that they can be doused in Round Up, and they won't die. Which is disgusting as well. I had stopped drinking dairy because of the way cows are treated; now I feel I can't even drink soymilk, or consume soy products. I have been using Stonyfield Organic yogurt, which is an organic option, from grass fed cows, not corn fed. So at least I can continue eating this, which I eat every day! It astounds me that even the food we eat has become big business. I of course knew about all the growth hormones given to cows, about livestock being fed corn, when their digestive systems are not made to digest corn, forcing the farmers to give the animals chemicals to allow them to digest the corn, the inhumane treatment of all animals, the strange chickens that grow twice as large in half the time a normal chicken does- all reasons I stopped eating meat. But to learn that about soybeans has motivated me to go the extra step that I have been playing at, to commit to eating locally, seasonally, and organically.

The movie made a good point- they said that every time we shop for food, we are casting a vote. I want my vote to show that I want food grown naturally, without being chemically treated, or genetically modified. I want food I can trust. I felt sorry for the farmer, who seemed all but forced to comply with these big companies, or lose money or worse, their reputations.

I am going to seriously commit to shopping our farmers market, and making sure that I am buying locally grown food that is in season. I am going to start canning and storing food that I have canned- I want to know where my food comes from, and that it is natural, healthy, good for me, and not a science project.

You can read about the issues at http://www.foodincmovie.com/about-the-issues.php. To be fair, here is the link to Monsanto's rebuttal to the movie- http://www.monsanto.com/pdf/foodinc_media_notes.pdf. Do some research of your own too, don't just take these sites word for it; I am going to do some more reading, but I am sure that what I will learn will support my new commitment to wholesome, natural food, grown and marketed honestly.

Tuesday, July 28, 2009

Il bel far niente...


Il bel far niente means "the beauty of doing nothing" in Italian. That is where I am trying to find beauty this summer, in doing nothing. I am reading the book Eat Pray Love right now, and while I am slightly embarassed to admit that I am reading this, the author summed up what I am trying to accomplish in those four Italian words. The book really is not that bad; it is just not what I usually read, and the book seems a little too self-serving for me at times. At other times I whole-heartedly agree with things the author is saying.


I spent the past few days in my garden, not with a mission like usual, to get this done and that planted, but simply puttering around, enjoying the flowers, and the plants, the breeze and the sun. My garden this year is not as abundant, and my flowers not so riotous, but that is ok. I am trying to teach myself how to relax, little by little. Penny and Maggie certainly know how to relax, they are both currently napping in their spots- Maggie on the dining room chair, Penny on the couch. They do not have agendas or lists, they just live in the beauty of the moment, in the beauty of doing nothing. That the simple things are sometimes the best.


Yesterday I took Penny for a walk, eating a plum for my breakfast. It was a gorgeous day, a gorgeous moment, one of the pleasures of summer. Fresh fruit, fresh vegetables everywhere, so many my refrigerator is bursting with them. Chrissy and I went to a farmers market Sunday morning, and bought a few of everything it seems. But Billy and I will eat well this week, I am actually excited to make dinners when we have these sort of ingredients. Tonight is one of my nights for the pound, so I am making a simple dinner, but a good dinner. We are having Panzanella, or Italian Bread Salad, with a fruit salad of nectarine, peach and blueberry. The basil in the salad will be from my very own basil plants. My favorite recipe is from Tuscan Recipes, it is the perfect summer dish. We will drink the rest of my gypsy wine, and follow it up with a few truffles. Tomorrow night we will have ratatouille, because I love Aubergines. (My friend Erik always calls eggplants aubergines, I like the way it sounds so much better than eggplant. Which would you rather eat, an aubergine or an eggplant?) We will have the leftover crusty bread that I did not use in the Panzanella to eat with our ratatouille - I am looking forward to dinner the next couple of nights!


These are the simple things that make me happy this summer - fresh food, nice weather with gentle breezes, good books, sweet wines and red wines, nights by a fire, time with my husband, my family, my Penny and Maggie.